You Aren’t a Fraud: The Biological Root of Imposter Syndrome
You have the degree, the title, and the praise. Yet you are convinced you have tricked everyone.[…]
Why Peace Feels Like Boredom: The Science of Chaos Addiction
You say you want a stable relationship, but when you find one, you feel the “ick.” Here[…]
Rejection Sensitive Dysphoria (RSD)
This is a massive topic in the Neurodivergent (ADHD/Autism) community right now. It explains the specific, agonizing[…]
“Eldest Daughter Syndrome” (also known clinically as Parentification)
Millions of women are realizing that their “Type A” personality isn’t just who they are; it is[…]
The “Nice Person” Trap: Why You Can’t Say No Without Panicking
You aren’t just “nice.” You are stuck in the Fawn response. Here is why setting boundaries feels[…]
Why Talk Therapy Failed You: The Missing Piece of Trauma Healing
You have analyzed your childhood to death. You know exactly why you are triggered, but you still[…]
Stop Letting People Tell You That You Are “Too Sensitive”
The lights are too bright. The tag is itchy. The chewing noise is unbearable. You aren’t being[…]
7 Hidden Signs Your “Laziness” Is Actually Nervous System Burnout
You aren’t just a perfectionist. Your nervous system is stuck in a “Functional Freeze.” Here is the[…]