Therapy for Therapists & Healers
For the people everyone else
leans on.
Because you can’t pour from an empty cup, no matter how good your clinical skills are.
You know every coping skill in the book, but you can’t seem to make them work for yourself.
This space is for the therapists, social workers, nurses, and first responders who spend all day holding space for others while quietly falling apart off the clock. You are great at advocating for your patients, but you have forgotten how to advocate for yourself.
Here is the rule: This is not supervision. You don’t have to perform “competence” here. You get to be messy, tired, and human.
The Things We Don’t Say in Staff Meetings
Compassion fatigue is real. You come home and have nothing left for your partner, your kids, or your friends. You just want to sit in a dark room and not make a single decision.
You sit with clients all day helping them regulate, but inside you are anxious, spiraling, or dissociating. You worry that if people knew how messy your internal world was, they wouldn’t trust you.
This is the one that carries the most shame. Sometimes you resent their needs, their emails, or their crises because you are drowning in your own. We make space for that anger here.
You catch yourself envying the person stocking shelves at the grocery store. You crave a job where you don’t have to hold space, make clinical decisions, or hear about trauma for just one day.
The Clinicians
Therapists & Social Workers: You are carrying heavy caseloads and vicarious trauma. You feel the pressure to “know better” than to struggle with your own mental health.
The Front Line
Healthcare & First Responders: You are navigating moral injury, understaffing, and the quiet grief of watching systems fail the people you care for.
The Work
Vicarious Trauma
We use EMDR and Brainspotting to clear the stories that have stuck to you. You don’t have to carry your clients’ ghosts home with you anymore.
The “Helper” Identity
Who are you when you aren’t fixing someone else? We work on building an identity that exists outside of your productivity and your caregiving role.
Moral Injury
Processing the rage and grief of working in broken systems. We make space for the anger without letting it burn you down.